Aniball Inco is a medically-approved silicone balloon designated for the conscious activation and relaxation of the pelvic floor muscles. For proper functioning of the pelvic area, it is necessary that we can actively perceive these muscles and activate or relax (loosen) them as needed. On your own, it may be relatively difficult to restore these features. That’s why Aniball Inco is a useful tool that makes you perceive your muscles actively, get feedback on muscle contraction as well as help you in the relaxation and loosening of your muscles.
Exercise with Aniball Inco is used to:
- improve the condition of the pelvic ﬂoor muscles
- alleviate the symptoms of incontinence
- correct posture and relieve back pain
- strengthen weak muscles after childbirth
- improve the quality of sex life
Regular training (15 minutes a day) brings about improvement of the difficulties within approximately 3 months.
Pelvic floor muscle exercises with Aniball Inco help improve pelvic floor fitness. Aniball Inco was primarily developed for women suffering from uncontrolled urine leakage (incontinence). However, it is also a good helper for the conscious training of pelvic muscles for women who have experienced the difficulties mentioned in the previous paragraph. Once you learn to use your pelvis properly again, you will improve the postnatal regenerative processes, the stability and mobility of your spine and hips, reduce the risk of hernia and improve your sexual experiences.